Programs to suit all people
Experience a wide range of martial arts programs tailored for all ages and abilities at our facility. We provide a wide range of classes, including Jiu-Jitsu classes for children and adults, and self-defence classes designed to empower both men and women.
Kids and Teens
Our Gracie Barra Kids Programs are specifically crafted to teach children of all ages self-discipline and self-defence skills.
Adults
Our adult classes welcome individuals of all backgrounds and skill levels to learn the art of Jiu-Jitsu.
No-Gi
Our adult No-Gi classes are open to individuals of all backgrounds and skill levels, providing an opportunity to master the art of Jiu-Jitsu without the traditional Gi.
Private Training
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We are Gracie Barra
At Gracie Barra Salisbury, you become an integral part of our extended family. You'll be supported by a team dedicated to nurturing your journey of self-improvement, fostering the acquisition of knowledge and skills needed to conquer life's challenges, just like a black belt.
WHY Gracie Barra
Our team of instructors have been extensively trained in the teaching philosophy and methods of Carlos Gracie Jr., the founder of Gracie Barra. With a combined teaching experience of over 10 years, you can trust that you and your family are in excellent hands here at GB Salisbury.
The Blog
Explore our blog to stay informed about upcoming events and activities at Gracie Barra Salisbury and insights into Jiu-Jitsu for beginners and veterans.
Mental Health Awareness Month: A Deep Dive with Professor Michael D’Aguiar and the Healing Power of Brazilian Jiu-Jitsu
May marks Mental Health Awareness Month, a crucial time to focus on the importance of mental well-being. Today, we’re exploring this theme through the eyes of Professor Michael D’Aguiar, a seasoned Brazilian Jiu-Jitsu (BJJ) practitioner and mental health professional....
Beyond the Mat: Finn’s Personal Growth Through Jiu-Jitsu
At the age of 18, Finn embarked on a journey that would not only redefine his perception of martial arts but also pave the way for personal growth and empowerment. Late October 2023 marked the beginning of Finn's adventure with Gracie Barra Salisbury Jiu-Jitsu, fueled...
Pride, Focus, Community: Andy’s Reflection on His Jiu-Jitsu Experience
Approaching his 30s without any significant hobbies, Andy Tilson found himself at a crossroads. Uninspired by traditional activities like running and wary of the inherent violence in combat sports, Andy's quest for a healthier lifestyle led him to a surprising...